Ready To Get Started?

Join Roller Derby Training Club NOW!

  • Benchmark Tracking
  • Accountability/Competition on our leaderboard
  • REAL Results in 4 Weeks
  • 3 Workouts per week
  • Members Only FaceBook Group with weekly FB LIVE Q&A sessions

POWER PACKED workouts - Positive CommunitY - Interactive App Experience ​


That's me, Krissy Krash, in the red using all my bad ass strength and agility skills to ruin a jammers day. :-) And I want to show you how to develop the skill, strength, and confidence of an ALL STAR

We Help You Get FITTER, FASTER, STRONGER, and MORE EXPLOSIVE 

Check out a Quick Video Tour Of RolLer Derby Training CLuB

Fitter - Faster - Stronger

Roller Derby Training Club wilL help you to:

  • Develop an Athlete mindset and work ethic
  • Boost confidence on and off the track
What do you get when you join
Roller Derby Training Club? 

What do Roller Derby Athletes have to say about Roller Derby Training Club?

"I love these programs! I didn't workout for a few months and lost all muscle and endurance. I gained both back in the shortest time I've ever experienced!"
-Sonnie, Utah

Get FREE Derby Fitness Tips, 

Interviews With All Stars, and

More Right To Your Inbox

When you join Roller Derby Training Club, you'll get sport specific online training programs sent right to your phone via our training app for only $10/month with no lengthly contracts. Cancel any time :-)


plus when you sign up for Athlete Nutrition 101 plus RDTC you'll get tons of BONUS 1:1 Coaching, Tools and Training!
It is time for you to start getting FITTER RIGHT NOW so you can OWN THE TRACK this season.

WELCOME TO ROLLER DERBY TRAINING CLUB

Get FREE Derby Fitness, Mindset, and Nutrition Tips Right To Your Inbox

*Roller Derby Training Club Membership is $10/month. You can cancel any time. If you love RDTC, do NOTHING and you'll  stay on as a member for only $10/month for as long as you like. There are no contracts.  Your information is secure and will not be shared.

"This Krash Course‬ is for real. The workouts are tough but pretty quick to get through and ‪Krissy explains the purpose for everything we do. Most importantly my balance was better and my legs never get weak on me anymore."
Regulator Rose, California

See Speed Strength and Performance Results In 4 Weeks

  • Increase speed
  • Build Strength
  • Accelerate your basic skills learning